Pray. Cry out to God for help. Pour out your frustrations before Him.
Pause. Take a breather. Give your mind a chance to relax.
Pray. Ask God for the strength to continue on. He knows what you're going through. Trust Him.
Start. But, pace yourself. Remember, your Father is with you. Rest in His peace.
Pray. Thank your Father for His help. Thank Him for His grace.
And finally, remember the sun is the most beautiful when it shines in through the clouds of life--and rainbows only appear after the storm.
Thank you Father, for helping me through the business of this week. Thank you for giving me the strength to get done what needed to be done. And thank you for giving me rest. Blessed are you, O Lord our God, who gives man rest.